45 min workouts, • 8/31/25 SHOULDERS + CORE - 45 min workout Previous UPPER BODY 1 - 45 min workout Next LOWER BODY 1 - 45 min workout
45 min workouts, • 8/31/25 SHOULDERS + CORE - 45 min workout Previous UPPER BODY 1 - 45 min workout Next LOWER BODY 1 - 45 min workout
