9/26/25 UPPER BODY 2 - 30 min workout Previous Optional AB WORKOUT Next LOWER BODY 2 - 30 min workout You Might Also Like SHOULDERS 30 min workout LEGS 30 min workout SIT cardio beginners 20 sec work 2min 40 sec rest SHOULDERS 45 min workout LEGS 45 min workout
9/26/25 UPPER BODY 2 - 30 min workout Previous Optional AB WORKOUT Next LOWER BODY 2 - 30 min workout You Might Also Like SHOULDERS 30 min workout LEGS 30 min workout SIT cardio beginners 20 sec work 2min 40 sec rest SHOULDERS 45 min workout LEGS 45 min workout
